Hello! I’m truly looking forward to building trust and creating a strong, supportive relationship with you. I believe in the importance of aligning the mind, body, and spirit—when these parts of ourselves are in balance, we’re better able to navigate life’s challenges.
My goal is to provide a safe, compassionate, and non-judgmental space where you feel heard and understood. I offer grounding and mindfulness techniques to help inform, encourage, and guide you along your healing journey.
I integrate a variety of therapeutic approaches, including CBT, DBT, behavior therapy, and group therapy. I’m especially passionate about combining trauma-informed care with culturally responsive practices that empower individuals to build resilience and emotional wellness. These approaches have personally helped me, and I’ve seen how effective they can be in supporting healthy, lasting outcomes.
Before becoming a therapist, I served for six years in the United States Army National Guard, including a tour in Afghanistan. I earned my Master of Social Work from Cleveland State University and my bachelor’s degree in psychology. My training included practicum experiences in school-based settings and VA mental health intensive case management, where I supported youth, families, and veterans facing trauma, grief, and major life transitions.
I believe healing starts from within and radiates outward. So often, we forget to care for ourselves while tending to everyone else. I’m here to help you reconnect with yourself, give yourself grace, and rediscover your strength. We all have a story—and I’d be honored to walk alongside you as you write the next chapter in yours.
5011 Pine Creek Dr.
Westerville, Ohio 43081
Phone: 614/948-3273
Fax: 855/740-2025
Our office hours are Monday through Friday from 8am to 8pm, Saturday 9am to 3pm; we are closed on Sunday.
495 E. Mound Street
Suite 110
Columbus, Ohio 43215
Phone: 614/ 948-3273
Fax: 855/740-2025
635 Park Meadow Road
Suite 107
Westerville, Ohio 43081
Phone: 614/948-3273
6025 Frantz Road
Dublin, Ohio 43017
Phone: 614/948-3273
Fax: 855/740-2025
623-H Park Meadow Road
Westerville, Ohio 43081
Phone: 614/948-3273