I believe that each individual already possesses the tools needed to live a happy, peaceful life. As a therapist, my role is to support and assist you in uncovering the resources within yourself, helping you live a life that aligns with your values. I take a strengths-based, person-centered approach to therapy, providing a safe, judgment-free space where you can openly share your journey without fear.
There are many valuable tools for achieving life’s goals and overcoming challenges, and together, we will find the ones that work best for you. I believe that relationships are the foundation of meaningful connections, and the most important relationship we have is the one with ourselves. I will help you develop the skills to nurture and protect that relationship.
To this end, I see therapy as more than just a space to vent—it should provide practical tools and strategies for long-term healing. I draw from a combination of therapeutic approaches, including cognitive behavioral therapy, mindfulness, solution-focused therapy, and motivational interviewing. Additionally, I incorporate feminist and attachment theory into my practice.
I have a particular interest in working with individuals who have experienced religious trauma, childhood abuse and neglect, identify as LGBTQIA+, or practice nontraditional relationship styles. I am sex-positive and kink-informed. My specialties include trauma, depression, and anxiety-related disorders.
I earned my undergraduate degree in psychology and my graduate degree in social work from The Ohio State University.
5011 Pine Creek Dr.
Westerville, Ohio 43081
Phone: 614/948-3273
Fax: 855/740-2025
Our office hours are Monday through Friday from 8am to 8pm, Saturday 9am to 3pm; we are closed on Sunday.
495 E. Mound Street
Suite 110
Columbus, Ohio 43215
Phone: 614/ 948-3273
Fax: 855/740-2025
635 Park Meadow Road
Suite 107
Westerville, Ohio 43081
Phone: 614/948-3273
6025 Frantz Road
Dublin, Ohio 43017
Phone: 614/948-3273
Fax: 855/740-2025
623-H Park Meadow Road
Westerville, Ohio 43081
Phone: 614/948-3273